해운업 발전을 위한 선박근무자의 체력 관리 필요성 및 증진 방안 연구

Abstract

The purpose of this research is to suggest the fitness management needs and promotion plan of the crews for shipping industry development. For deriving this research, we consisted 7 professionals used literatuer review, concretely taxonomic analysis and member check. We gathered and investigated previous researches of 8 books, 18 dissertations, 108 articles, 6 reports and selected 5 books, 14 dissertations, 43 articles, 6 reports finally. The results are as follows. First, The age of crews are getting older. They showed high smoking, wound and disease rate, especially in musculoskeletal system, so it needs for preparing countermeasures for their fitness. Second, Physical inactivity and bad eating habit be worsen to health, so exercise recommendation trends are showed in previous researches. Especially crews need regular exercise for fitness management, because they have irregular life pattern. Third, This study suggest the fitness program and management is needed to improve crew members fitness. The fitness program and management should be included such as body composition(BMI), muscle strength/endurance(sit-up, push up), cardiorespiratory fitness(jump rope, slow full squat), and flexibility(sit and reach, stretching, free gymnastics). Fourth, Fitness equipment is helpful to make exercise to crew members in ship. Conclusively, The crews are in unhealthy situation overally in professionally, for managing and promoting crews fitness, they needs countermeasures through regular exercise.